Helping you navigate life’s challenges
Online counselling for adolescents (12+) and adults in Perth and across Western Australia, offering compassionate mental health support tailored to you.
Let’s Connect
Free 20-minute consultation
Taking the first step towards counselling can feel daunting. A free 20-minute consultation gives us the opportunity to connect, discuss what you're looking for, and answer any questions you may have. It's a relaxed, no-obligation conversation to help you decide whether counselling with me feels like the right fit.What I Can Support You With
I provide online counselling for adolescents (12+) and adults across Perth and Western Australia experiencing:
Anxiety, stress, and overwhelm
Low mood and depression
Grief, loss, and life transitions
Self-esteem and identity concerns
Relationship and communication difficulties
Emotional regulation challenges
Neurodivergent experiences, including ADHD and autism
Trauma and difficult life experiences
Alongside supporting adolescents, I recognise the important role parents and caregivers play and offer guidance to help them support their young person throughout the counselling process.
Whether you're facing a specific challenge or simply don't feel like yourself, counselling provides a supportive space to better understand your experiences and move towards meaningful change.
What to Expect
Every person is different, so sessions are tailored to your individual needs and goals.
Some people simply want a safe, supportive space to talk things through, while others prefer practical strategies and tools they can use between sessions. Most people benefit from a combination of both, and together we'll find an approach that feels right for you.
My aim is to provide a warm, compassionate, and non-judgemental environment where you feel heard, understood, and supported to create meaningful and lasting change.
Online & Telehealth Counselling in Perth
Online counselling offers professional mental health support with the flexibility and convenience of accessing sessions from wherever you feel most comfortable.
Sessions take place via a secure, confidential video platform. All you'll need is a quiet, private space and a stable internet connection. Sessions are never recorded, ensuring your privacy and confidentiality.